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    How the iPhone can help you lose weight!

    Tracking your weight loss and diet can be a struggle, especially if you work 9-5 or if your constantly on the move. Using this new iPhone web app you can access your diet for the day, what you need to do at the gym and monitor your weight loss. Keeping you on track! It’s an interactive program that even allows you to update your weight and graph directly from your phone.

    Some of the key features include:200803100915

    • View your diet for the day
    • Line graph display showing your weight loss, body fat and lean mass changes since you created your account.
    • Display meals for the day, and allows you to view which meals you have had.
    • View the training you have planned for the day.
    • Weigh In - enter your latest weight stats directly from the web app.

    FitReach for the iPhone is free to use, you simply need a FitReach account which you can create easily here: http://www.fitreach.com/signup.html. After creating your account to use the iPhone interface visit:

    http://iphone.fitreach.com

    It does work on other mobile devices but is optimized for the iPhone.

     

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